History of Vegetable Treatment
In everyday usage, vegetables are certain parts of plants that are consumed by humans as food as part of a savory meal. Originally, the traditional term (still commonly used in biology) included the flowers, fruit, stems, leaves, roots, tubers, bark, seeds, and all other plant matter, although modern-day culinary usage of the term vegetable may exclude food derived from plants such as fruits, nuts, and cereal grains, but include seeds such as pulses; the term vegetable is somewhat arbitrary, and can be largely defined through culinary and cultural tradition.
What is Vegetable treatment ?
It is always advantageous to eat raw vegetables. This is because cooking destroys essential nutrients such as vitamin C and also kills vital enzymes that help digestion.
Eat raw vegetables instead of cooked vegetables, and you will get more of vitamins A and C. These vitamins are heat-sensitive, meaning high temperatures and longer cooking time degrade or destroy them. If you cook your vegetables in water, you will also lose some water-soluble vitamins, such as folate and vitamin C, because they leach out into the cooking water.
Vegetables are nature’s most perfect foods and are also the most abundant foods on earth. They are alkaline-forming and rich with the vitamins and minerals needed to heal your body.Raw vegetables are said to be enzyme-rich and are therefore widely believed to be an excellent source of enzymes that aid digestion. However, many people’s digestive systems are simply too weak to digest raw vegetables in spite of all their natural enzymes.
Benefits of Vegetable Treatment
- Eating a diet rich vegetables as part of an overall healthy diet may reduce risk of stroke and perhaps other cardiovascular diseases.
- Eating a diet consisting of more vegetables as part of an overall healthy diet may reduce risk for type 2 diabetes.
- Eating a diet rich in vegetables will also protect against certain cancers, such as mouth, stomach, and colon-rectum cancer.
- Diets rich in foods containing fiber, such as vegetables, may reduce the risk of coronary heart disease.
- Eating vegetables rich in potassium as part of an overall healthy diet will reduce the risk of developing kidney stones and will help to decrease bone loss.
- Eating foods such as vegetables that are low in calories per cup instead of some other higher-calorie food may be useful in helping to lower calorie intake.
Methods of Vegetable treatment
Botanical Name : Benincasa hispida It gives fast relief from mouth ulcer, gastric ulcer and bad breath.Raw Juice is preferred in empty stomach.preferred before food at any time.ReadMore
Botanical Name : Solanum melongena this vegetable lowers the risk of heart disease. The presence of antioxidants keeps your arterieshealthy and prevents heart attack.ReadMore
Botanical Name : Cyamopsis tetragonoloba It gives best relief from numbness, pain and urinary or bowel incontinence. Take raw juice from juicer with ginger. .ReadMore
Botanical Name : Cucurbita It gives fast relief from muscle cramping and stomach pain. Taken raw preferred at evening hours or any time before or after food ReadMore
Botanical Name : Coccinia grandis It gives immediate relief from common cold and allergic reactions taken with pineapple. Preferred at any time.ReadMore
Botanical Name : Moringa oleifera Raw drumstick seed powder gives best relief from constipation. Raw drumstick leaf powder gives instant relief from hyperacidity.ReadMore
Botanical Name : Cocos nucifera It gives safest relief from sinusitis, running nose. Taken raw slice without adding anything,In Indian culture Coconut is symbol of enlightment.ReadMore
Botanical Name : Citrus × limon It gives instant relief from Giddiness, headache, fever and vomit sensation. Taken raw directly or as juice without adding anything. ReadMore
Botanical Name : Abelmoschus esculentus It gives instant relief from great thirst, appetite and hiccup . Taken as a raw vegetable before food at any time.ReadMore